Paul Peppard 4:00 row
1,093
Meters
4:00.0
Time
1:49.7
Pace
81
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 163 |
August 17, 2021 23:17:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 81 | 27 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 30 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 27 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 26 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing