Paul Peppard 20:07 row
5,194m
Meters
20:07.5
Time
1:56.2
Pace
358
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 156 |
September 04, 2021 22:51:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,194m | 1:56.2 | 223 | 1066 | 24 |
| 7:30.0 | 1,911m | 1:57.7 | 214 | 1038 | 24 |
| 15:00.0 | 1,951m | 1:55.3 | 228 | 1085 | 24 |
| 20:07.5 | 1,332m | 1:55.4 | 227 | 1082 | 24 |
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~20 min by KREW/LiveRowing