Paul Peppard v1:00/1:00r...5 row

1,471m

Meters

5:00.0

Time

1:41.9

Pace

118

Calories

Rest Distance948m
Rest Time5:00.0
Overall Distance2,419m
Overall Time10:00.0
Average Watts330
Calories Per Hour1436
Stroke Rate30
Stroke Count150
Drag Factor169

September 19, 2021 23:16:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5x1min r:1min by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,471m 1:41.9 330 1436 30
1:00.0 290m 1:43.4 316 1388 31
r: 1:00 181m
1:00.0 291m 1:43.0 319 1399 29
r: 1:00 182m
1:00.0 290m 1:43.4 316 1388 29
r: 1:00 184m
1:00.0 293m 1:42.3 326 1422 30
r: 1:00 188m
1:00.0 308m 1:37.4 379 1603 31
r: 1:00 213m
r948m

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