Brian Hill 30:08 row

6,772

Meters

30:08.2

Time

2:13.5

Pace

403

Calories

Average Watts147
Calories Per Hour802
Stroke Rate31
Stroke Count1026
Drag Factor106

October 28, 2017 08:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.2 6,772 2:13.5 147 802 403 31
5:00.0 1,036 2:24.7 115 696 58 32
10:00.0 1,099 2:16.4 138 768 64 34
15:00.0 1,137 2:11.9 152 816 68 34
20:00.0 1,153 2:10.0 159 840 70 35
25:00.0 1,150 2:10.4 158 840 70 35
30:00.0 1,166 2:08.6 164 864 72 35
30:08.2 30 2:16.6 137 439 1 15

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Workout Graph

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