Brian Hill 30:08 row
6,772m
Meters
30:08.2
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1026 |
| Drag Factor | 106 |
October 28, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,772m | 2:13.5 | 147 | 806 | 31 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 35 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 35 |
| 30:08.2 | 30m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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