Brian Hill 30:08 row
6,827m
Meters
30:08.7
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 1026 |
| Drag Factor | 104 |
October 26, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,827m | 2:12.4 | 151 | 818 | 31 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 35 |
| 30:08.7 | 32m | 2:15.9 | 139 | 779 | 14 |
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Workout Graph
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