Brian Hill 30:07 row
6,543m
Meters
30:07.6
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 96 |
October 25, 2017 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,543m | 2:18.1 | 133 | 757 | 30 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
| 30:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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