Brian Hill 30:08 row
6,583m
Meters
30:08.3
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1008 |
| Drag Factor | 97 |
October 24, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,583m | 2:17.3 | 135 | 764 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
| 30:08.3 | 30m | 2:18.3 | 132 | 755 | 14 |
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Workout Graph
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