Brian Hill 30:12 row
6,628m
Meters
30:12.4
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 98 |
October 20, 2017 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 6,628m | 2:16.7 | 137 | 771 | 32 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
| 30:12.4 | 46m | 2:14.7 | 143 | 791 | 19 |
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Workout Graph
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