Brian Hill 30:11 row
6,487m
Meters
30:11.7
Time
2:19.6
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 1034 |
| Drag Factor | 95 |
October 19, 2017 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 6,487m | 2:19.6 | 129 | 742 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 30:11.7 | 39m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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