Brian Hill 30:07 row
6,642m
Meters
30:07.4
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 98 |
October 17, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,642m | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
| 30:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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