Brian Hill 30:09 row
6,689m
Meters
30:09.7
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 1050 |
| Drag Factor | 96 |
October 12, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,689m | 2:15.2 | 141 | 786 | 32 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 |
| 30:09.7 | 32m | 2:31.5 | 101 | 645 | 19 |
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Workout Graph
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