Brian Hill 30:07 row
6,828m
Meters
30:07.6
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 96 |
October 11, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,828m | 2:12.3 | 151 | 819 | 31 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
| 30:07.6 | 28m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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