Brian Hill 30:09 row
6,512m
Meters
30:09.1
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 98 |
October 10, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,512m | 2:18.9 | 131 | 749 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 30:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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