Brian Hill 30:07 row
6,444m
Meters
30:07.7
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 1073 |
| Drag Factor | 96 |
October 09, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,444m | 2:20.2 | 127 | 736 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 16 |
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Workout Graph
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