Brian Hill 30:08 row
6,550
Meters
30:08.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1069 |
| Drag Factor | 98 |
October 06, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,550 | 2:18.0 | 133 | 758 | 379 | 31 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 34 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 36 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 35 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 36 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 36 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 9 |
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Workout Graph
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