Brian Hill 30:07 row
6,502m
Meters
30:07.6
Time
2:19.0
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 1083 |
| Drag Factor | 99 |
September 26, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,502m | 2:19.0 | 130 | 748 | 33 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 |
| 30:07.6 | 25m | 2:32.0 | 100 | 643 | 16 |
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Workout Graph
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