Brian Hill 30:07 row
6,607m
Meters
30:07.4
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1080 |
| Drag Factor | 97 |
September 25, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,607m | 2:16.7 | 137 | 770 | 32 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 36 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 |
| 30:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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