Brian Hill 20:07 row
4,547m
Meters
20:07.4
Time
2:12.7
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 97 |
September 22, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,547m | 2:12.7 | 150 | 814 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 |
| 20:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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