Brian Hill 30:07 row
6,658m
Meters
30:07.8
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Stroke Count | 1083 |
| Drag Factor | 97 |
September 21, 2017 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,658m | 2:15.7 | 140 | 781 | 33 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 38 |
| 30:07.8 | 26m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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