Brian Hill 30:08 row
6,643m
Meters
30:08.2
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 1115 |
| Drag Factor | 100 |
September 20, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,643m | 2:16.0 | 139 | 777 | 33 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 36 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 38 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 37 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 |
| 30:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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