Brian Hill 30:07 row
6,497m
Meters
30:07.9
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 1096 |
| Drag Factor | 98 |
September 18, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,497m | 2:19.1 | 130 | 747 | 32 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 36 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 38 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 9 |
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Workout Graph
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