Brian Hill 30:07 row
6,497
Meters
30:07.9
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 1096 |
| Drag Factor | 98 |
September 18, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,497 | 2:19.1 | 130 | 738 | 371 | 32 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 35 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 37 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 37 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 38 |
| 30:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 9 |
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Workout Graph
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