Brian Hill 30:07 row
6,365m
Meters
30:07.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 1089 |
| Drag Factor | 101 |
September 17, 2017 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,365m | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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