Brian Hill 30:24 row
6,835m
Meters
30:24.7
Time
2:13.4
Pace
406
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 118 |
July 27, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.7 | 6,835m | 2:13.4 | 147 | 806 | 31 | 150 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 126 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 141 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 148 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 152 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 154 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 165 |
| 30:24.7 | 99m | 2:04.7 | 180 | 920 | 27 | 166 |
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Workout Graph
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