Brian Hill 20:49 row
4,623m
Meters
20:49.7
Time
2:15.1
Pace
272
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 119 |
July 26, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 4,623m | 2:15.1 | 142 | 787 | 31 | 148 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 134 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 143 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 153 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 156 |
| 20:49.7 | 187m | 2:12.8 | 149 | 813 | 30 | 156 |
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Workout Graph
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