Brian Hill 20:13 row
4,465m
Meters
20:13.9
Time
2:15.9
Pace
261
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 118 |
July 25, 2018 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 4,465m | 2:15.9 | 139 | 779 | 29 | 148 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 135 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 145 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 149 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 156 |
| 20:13.9 | 51m | 2:16.2 | 138 | 775 | 22 | 157 |
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Workout Graph
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