Brian Hill 20:20 row
4,627m
Meters
20:20.8
Time
2:11.9
Pace
277
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 119 |
July 23, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,627m | 2:11.9 | 152 | 824 | 31 | 148 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 128 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 145 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 152 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 156 |
| 20:20.8 | 86m | 2:00.9 | 198 | 981 | 26 | 160 |
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Workout Graph
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