Brian Hill 30:16 row
6,724m
Meters
30:16.7
Time
2:15.0
Pace
394
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 119 |
July 21, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,724m | 2:15.0 | 142 | 788 | 29 | 152 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 134 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 141 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 152 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 156 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 156 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 164 |
| 30:16.7 | 59m | 2:21.5 | 123 | 724 | 22 | 163 |
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Workout Graph
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