Brian Hill 20:25 row
4,625m
Meters
20:25.2
Time
2:12.4
Pace
277
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 118 |
July 20, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 4,625m | 2:12.4 | 151 | 818 | 30 | 148 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 135 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 144 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 149 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 156 |
| 20:25.2 | 101m | 2:04.7 | 180 | 920 | 29 | 159 |
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Workout Graph
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