Brian Hill 20:30 row
4,614m
Meters
20:30.1
Time
2:13.3
Pace
274
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 671 |
| Drag Factor | 119 |
July 18, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 4,614m | 2:13.3 | 148 | 808 | 31 | 148 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 133 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 145 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 151 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 156 |
| 20:30.1 | 121m | 2:04.3 | 182 | 926 | 28 | 159 |
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Workout Graph
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