Brian Hill 20:37 row
4,579m
Meters
20:37.2
Time
2:15.0
Pace
268
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 118 |
July 17, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 4,579m | 2:15.0 | 142 | 788 | 30 | 145 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 130 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 141 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 148 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 152 |
| 20:37.2 | 142m | 2:10.9 | 156 | 835 | 27 | 154 |
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Workout Graph
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