Brian Hill 30:15 row
6,726m
Meters
30:15.9
Time
2:14.9
Pace
396
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 950 |
| Drag Factor | 119 |
July 16, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.9 | 6,726m | 2:14.9 | 142 | 789 | 30 | 150 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 138 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 143 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 148 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 149 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 152 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 162 |
| 30:15.9 | 64m | 2:04.2 | 183 | 928 | 23 | 164 |
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Workout Graph
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