Brian Hill 20:12 row
4,523m
Meters
20:12.6
Time
2:14.0
Pace
267
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 107 |
July 13, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,523m | 2:14.0 | 145 | 800 | 29 | 152 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 138 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 149 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 | 154 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 159 |
| 20:12.6 | 47m | 2:14.0 | 145 | 800 | 19 | 161 |
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Workout Graph
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