Brian Hill 20:19 row
4,558
Meters
20:19.8
Time
2:13.8
Pace
271
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 108 |
July 12, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.8 | 4,558 | 2:13.8 | 146 | 802 | 271 | 29 | 150 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 | 135 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 | 145 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 152 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 | 160 |
| 20:19.8 | 81 | 2:02.2 | 192 | 959 | 5 | 27 | 161 |
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Workout Graph
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