Brian Hill 20:37 row
4,425m
Meters
20:37.4
Time
2:19.8
Pace
254
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 108 |
July 10, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 4,425m | 2:19.8 | 128 | 740 | 30 | 140 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 124 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 134 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 141 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 151 |
| 20:37.4 | 138m | 2:15.5 | 141 | 784 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.