Brian Hill 20:14 row
4,626m
Meters
20:14.2
Time
2:11.2
Pace
279
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 108 |
July 09, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,626m | 2:11.2 | 155 | 832 | 30 | 150 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 145 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 152 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 158 |
| 20:14.2 | 57m | 2:04.5 | 181 | 923 | 21 | 161 |
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Workout Graph
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