Brian Hill 20:17 row
4,455m
Meters
20:17.8
Time
2:16.6
Pace
260
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 106 |
July 08, 2018 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 4,455m | 2:16.6 | 137 | 771 | 30 | 146 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 129 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 144 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 148 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 156 |
| 20:17.8 | 68m | 2:10.8 | 156 | 837 | 24 | 156 |
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Workout Graph
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