Brian Hill 20:40 row
4,529m
Meters
20:40.3
Time
2:16.9
Pace
263
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 105 |
July 06, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 4,529m | 2:16.9 | 136 | 769 | 32 | 148 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 134 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 141 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 150 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 158 |
| 20:40.3 | 163m | 2:03.6 | 185 | 937 | 31 | 161 |
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Workout Graph
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