Brian Hill 20:37 row
4,524m
Meters
20:37.1
Time
2:16.7
Pace
263
Calories
152
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 32 |
Stroke Count | 667 |
Drag Factor | 105 |
July 05, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:37.1 | 4,524m | 2:16.7 | 137 | 771 | 32 | 152 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 | 135 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 147 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 153 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 162 |
20:37.1 | 150m | 2:03.6 | 185 | 936 | 34 | 165 |
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Workout Graph
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