Brian Hill 20:37 row

4,524m

Meters

20:37.1

Time

2:16.7

Pace

263

Calories

152

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate32
Stroke Count667
Drag Factor105

July 05, 2018 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.1 4,524m 2:16.7 137 771 32 152
5:00.0 1,049m 2:22.9 120 711 32 135
10:00.0 1,084m 2:18.3 132 754 32 147
15:00.0 1,109m 2:15.2 141 786 32 153
20:00.0 1,132m 2:12.5 150 817 33 162
20:37.1 150m 2:03.6 185 936 34 165

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Workout Graph

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