Brian Hill 20:39 row
4,513m
Meters
20:39.8
Time
2:17.3
Pace
261
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 107 |
July 04, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 4,513m | 2:17.3 | 135 | 764 | 32 | 148 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 133 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 139 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 152 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 156 |
| 20:39.8 | 159m | 2:05.1 | 179 | 914 | 33 | 161 |
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Workout Graph
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