Brian Hill 20:40 row
4,531m
Meters
20:40.2
Time
2:16.8
Pace
264
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 108 |
July 03, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 4,531m | 2:16.8 | 137 | 769 | 31 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 133 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 141 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 150 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 156 |
| 20:40.2 | 159m | 2:06.4 | 173 | 896 | 31 | 156 |
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Workout Graph
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