Brian Hill 20:26 row
4,426
Meters
20:26.8
Time
2:18.5
Pace
256
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 111 |
July 02, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.8 | 4,426 | 2:18.5 | 131 | 752 | 256 | 31 | 147 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 32 | 144 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 | 151 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 | 156 |
| 20:26.8 | 102 | 2:11.3 | 154 | 831 | 6 | 27 | 157 |
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Workout Graph
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