Brian Hill 20:18 row
4,405m
Meters
20:18.7
Time
2:18.3
Pace
253
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 107 |
June 29, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,405m | 2:18.3 | 132 | 755 | 28 | 153 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 139 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 148 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 154 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 162 |
| 20:18.7 | 67m | 2:19.5 | 129 | 743 | 16 | 163 |
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Workout Graph
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