Brian Hill 20:15 row
4,265m
Meters
20:15.1
Time
2:22.4
Pace
240
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 108 |
June 28, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 4,265m | 2:22.4 | 121 | 716 | 29 | 145 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 132 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 140 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 145 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 155 |
| 20:15.1 | 53m | 2:22.4 | 121 | 716 | 20 | 154 |
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Workout Graph
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