Brian Hill 20:14 row
4,413m
Meters
20:14.1
Time
2:17.5
Pace
255
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 107 |
May 30, 2018 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 4,413m | 2:17.5 | 134 | 762 | 29 | 160 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 | 145 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 152 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 164 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 170 |
| 20:14.1 | 39m | 3:00.7 | 59 | 503 | 13 | 171 |
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Workout Graph
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