Brian Hill 15:23 row
3,229m
Meters
15:23.2
Time
2:22.9
Pace
181
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 99 |
May 23, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,229m | 2:22.9 | 120 | 712 | 29 | 150 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 135 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 152 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 156 |
| 15:23.2 | 74m | 2:36.7 | 91 | 612 | 21 | 159 |
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