Brian Hill 20:09 row
4,206
Meters
20:09.1
Time
2:23.7
Pace
234
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 98 |
May 18, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.1 | 4,206 | 2:23.7 | 118 | 696 | 234 | 27 | 148 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 | 135 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 | 141 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 | 147 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 33 | 160 |
| 20:09.1 | 33 | 2:17.8 | 134 | 395 | 1 | 13 | 161 |
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Workout Graph
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