Brian Hill 22:43 row
5,021m
Meters
22:43.3
Time
2:15.7
Pace
293
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 118 |
July 31, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 5,021m | 2:15.7 | 140 | 781 | 32 | 141 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 128 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 138 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 144 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 148 |
| 22:43.3 | 615m | 2:12.7 | 150 | 814 | 32 | 150 |
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Workout Graph
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