Brian Hill 20:48 row
4,725m
Meters
20:48.9
Time
2:12.1
Pace
283
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 115 |
July 29, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 4,725m | 2:12.1 | 152 | 821 | 32 | 157 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 140 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 155 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 160 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 | 165 |
| 20:48.9 | 176m | 2:18.9 | 131 | 749 | 29 | 167 |
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Workout Graph
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