Brian Hill 20:08 row
4,304m
Meters
20:08.8
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 115 |
October 16, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,304m | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 20:08.8 | 32m | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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