Brian Hill 20:22 row
4,306
Meters
20:22.5
Time
2:21.9
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 117 |
October 15, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 4,306 | 2:21.9 | 122 | 718 | 244 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 33 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 20:22.5 | 89 | 2:06.4 | 173 | 800 | 5 | 27 |
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Workout Graph
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